Quay thử miền nam hôm nayIn an effort to slow the spread of COVID-19, gyms and fitness studios are closed throughout our region. Many people are turning to online fitness classes to remain active during this time. As always, please consult your medical provider if you have questions or concerns before starting a new fitness routine.
- is welcoming anyone in the community to take daily yoga classes by offering daily sessions on a generous donation-based priced plant. The virtual classes happen every day at 9am, noon and 6:30pm via Zoom. .
Free Fitness Videos
- is offering twice-daily classes through IGTV
- is offering free cardio dance live streams through YouTube. Daily at noon and 6 pm
- Dance Classes with BalletX is offering multiple live-stream dance classes every single day on its .